Hormonally Balanced | She's Balanced Hormone Specialist
Overcome post-birth control syndrome with this self-guided program
Hormonally Balanced

$150.00

Hormonally Balanced

In this self-guided program you'll discover:

  • how your menstrual cycle works

  • natural support for common issues like PCOS and acne (including how to address acne flares throughout your cycle)

  • how to avoid weight gain when you're:

    • perimenopausal

    • starting / stopping hormonal birth control

  • the root causes of fatigue and moodiness during your cycle

  • how to combat sluggish metabolism and recurrent UTIs

All of these issues are signs of hormonal imbalance and simply by learning your natural hormonal rhythm, you become empowered to identify which hormones are out of whack and what to do to restore balance.

Designed in easy to navigate modules so you find the content you need when you need it.

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  • Course Structure
  • FAQs

This program consists of seven recorded lessons. You will have access to the course for 2 years from your date of purchase, so you are able to watch the videos at your own pace.

The course comes with a free copy of the eBook, 5 ways to detox your day. This eBook helps you support your body's major routes of detoxification (liver, lymph, and kidneys) to support hormonal balance and radiant skin. 

You'll also receive access to 3 bonus modules:

  1. How to deal with hormonal acne

  2. Supporting hormonal balance with healthy lymph flow

  3. Supporting hormonal balance to improve your fertility

Lesson 1: How your reproductive hormones work

(3 videos)

Video 1:  A quick (& painless) review of your female anatomy

Video 2: The phases of your cycle

  • We discuss a 2-phase view of your cycle and a 6-phase view
  • download of 4 key reproductive hormones throughout your cycle (estrogen, progesterone, LH, and FSH)

Video 3: How your reproductive system works (the role of your brain in hormone regulation)

Lesson 2: Fundamentals of your fertility

(3 videos)

  • when are you fertile in any given cycle?
  • your body's signals that you're entering your fertile window
  • an energetic view of your hormones (yin and yang of estrogen and progesterone)
  • how your hormones impact your health

Lesson 3:  Estrogen, Progesterone, Weight Gain, and Insulin Resistance

  • you'll learn how estrogen and progesterone alter insulin sensitivity throughout your cycle (and how this ties into carb cravings and weight gain)

Lesson 4:  Supporting hormonal balance for PCOS

(2 videos)

  • you'll discover the hormonal imbalances associated with PCOS
  • how to support your body in finding hormonal balance when you're dealing with PCOS

Lesson 5:  Supporting regular cycles

  • short cycles and their causes
  • identifying hormonal imbalance in irregular cycles
  • overcoming mood swings, cramps, and other "period problems"

Lesson 6:  What your reproductive hormones have to do with recurrent UTIs and Interstitial Cystitis

  • if you're dealing with recurrent UTIs or IC (painful bladder syndrome), this video alone is worth the price of this program
  • you'll learn the real root cause of recurrent UTIs (and often the root cause of IC)
  • you'll access a step-by-step guide to break free of the cycle of recurrent UTIs... this was my step-by-step path following a year and a half of dealing with recurrent UTIs

Lesson 7:  Migraines and your reproductive hormones

  • you'll discover the little known fact about how estrogen and progesterone impact when you experience migraines during your cycle

Bonus:  How to deal with hormonal acne

  • you'll learn the 5 root causes of acne and how your reproductive hormones contribute to acne
  • you'll know how to identify your energetic imbalance based on when you experience acne flares during your cycle (during your period, luteal phase, etc.)
  • we'll talk about how to help your skin look its best throughout your cycle

Bonus:  Supporting hormonal balance with healthy lymph flow

Good lymph flow is one of the best ways to support hormonal balance because your lymph ensures delivery of nutrients where they're needed within your body and removal of metabolic wastes (and excess hormones) from tissues where they're no longer needed

In this module, you'll learn:

  • how to support lymph movement within your body
  • how to support your main detox organs (liver and kidneys) to support hormonal health

Bonus:  Supporting hormonal balance to improve your fertility

In this lesson, we'll cover:

  • hormonal imbalances typically underlying recurrent miscarriage
  • why a short cycle may cause fertility challenges
  • improving your chances of conceiving when you're dealing with PCOS or endometriosis
  • the benefits of natural techniques, acupuncture, Mercier therapy, and diet to dramatically improve your fertility

When can I begin this program?

Anytime. This is a stand-alone, self-paced program. Start, stop, begin again, any time that is convenient for you.

How long will I have access to the program?

For two years. After the two years, you are welcome to extend access for $10 per month. 

What if I have questions on the content? Will I have live access to Brandy?

If you have questions about any of the content as you move through the material along and would like support, you have 3 options:

  • Attend a live Q&A call offered quarterly. You'll find info about this call on:

    • yourhormonespecialist.com

    • email yourhormonespecialist@gmail.com 

    • reach out via DM on social media (IG is the preferred platform)

    • your newsletter as info on the next live call is provided there.

      While access to this program expires after two years, you'll be able to access these live calls and their recordings indefinitely.

  • meet with Brandy 1-on-1. Purchase a private coaching session to walk through your questions and any content you want to discuss in more detail.

  • feel free to email Brandy at yourhormonespecialist@gmail.com directly with any questions you have about the program content

What if I need technical support?

With any technical challenges, email yourhormonespecialist@gmail.com.

Can I download the lessons?

The videos are provided in a streamable format. All eBooks, resources, and charts are fully downloadable.

What is your refund policy?

No refunds are offered for this Self-Study Program. We will NOT provide refunds once you have purchased and accessed the course materials.

If you’re unable to continue with your self-study program for any reason, reach out to yourhormonespecialist@gmail.com to arrange participation in a future offering for this program.

What are the differences, and similarities between Hormonally Balanced and the Beyond Birth Control online program, led by Brandy? 

  • Hormonally Balanced includes more in-depth material than provided in the Beyond Birth Control program
  • specifically, the Hormonally Balanced program provides access to content on:

    • how your cycle works

    • which hormones are elevated at different times during your cycle

    • when during your cycle your fertile window opens

    • how your body cues you into natural hormonal fluctuations

    • how to support your fertility naturally
The Beyond Birth Control program is designed more specifically to help you navigate individual conditions that are typical of breaking up with hormonal birth control, and the following content is contained in both courses:
    • support for migraines

    • support for recurrent UTIs and interstitial cystitis (painful bladder syndrome)

    • supporting your breast health when discontinuing hormonal birth control

    • re-establishing balance with PCOS post-birth control

    • supporting detox pathways (specifically recorded with the intention of guiding women who are discontinuing birth control, similar content that's not specific to women discontinuing birth control is provided in Hormonally Balanced)

Several other topics (like weight gain and short cycles) are covered in both programs with the content tailored to whether you're stopping hormonal birth control vs. when you're struggling with hormonal imbalance (due to a major transition like menarche, perimenopause, etc.) and so the content is presented differently between the 2 programs for these conditions.

You are welcome to sign up for both programs. Clients often find it most beneficial to start with one and then enroll in the second, and this also extends your duration of access for the modules that are duplicated between the two.

In case you think you may want to enroll in both, feel free to enroll in one now and you'll receive a special code for 25% off your enrollment in the second.

      Course Structure

      This program consists of seven recorded lessons. You will have access to the course for 2 years from your date of purchase, so you are able to watch the videos at your own pace.

      The course comes with a free copy of the eBook, 5 ways to detox your day. This eBook helps you support your body's major routes of detoxification (liver, lymph, and kidneys) to support hormonal balance and radiant skin. 

      You'll also receive access to 3 bonus modules:

      1. How to deal with hormonal acne

      2. Supporting hormonal balance with healthy lymph flow

      3. Supporting hormonal balance to improve your fertility

      Lesson 1: How your reproductive hormones work

      (3 videos)

      Video 1:  A quick (& painless) review of your female anatomy

      Video 2: The phases of your cycle

      • We discuss a 2-phase view of your cycle and a 6-phase view
      • download of 4 key reproductive hormones throughout your cycle (estrogen, progesterone, LH, and FSH)

      Video 3: How your reproductive system works (the role of your brain in hormone regulation)

      Lesson 2: Fundamentals of your fertility

      (3 videos)

      • when are you fertile in any given cycle?
      • your body's signals that you're entering your fertile window
      • an energetic view of your hormones (yin and yang of estrogen and progesterone)
      • how your hormones impact your health

      Lesson 3:  Estrogen, Progesterone, Weight Gain, and Insulin Resistance

      • you'll learn how estrogen and progesterone alter insulin sensitivity throughout your cycle (and how this ties into carb cravings and weight gain)

      Lesson 4:  Supporting hormonal balance for PCOS

      (2 videos)

      • you'll discover the hormonal imbalances associated with PCOS
      • how to support your body in finding hormonal balance when you're dealing with PCOS

      Lesson 5:  Supporting regular cycles

      • short cycles and their causes
      • identifying hormonal imbalance in irregular cycles
      • overcoming mood swings, cramps, and other "period problems"

      Lesson 6:  What your reproductive hormones have to do with recurrent UTIs and Interstitial Cystitis

      • if you're dealing with recurrent UTIs or IC (painful bladder syndrome), this video alone is worth the price of this program
      • you'll learn the real root cause of recurrent UTIs (and often the root cause of IC)
      • you'll access a step-by-step guide to break free of the cycle of recurrent UTIs... this was my step-by-step path following a year and a half of dealing with recurrent UTIs

      Lesson 7:  Migraines and your reproductive hormones

      • you'll discover the little known fact about how estrogen and progesterone impact when you experience migraines during your cycle

      Bonus:  How to deal with hormonal acne

      • you'll learn the 5 root causes of acne and how your reproductive hormones contribute to acne
      • you'll know how to identify your energetic imbalance based on when you experience acne flares during your cycle (during your period, luteal phase, etc.)
      • we'll talk about how to help your skin look its best throughout your cycle

      Bonus:  Supporting hormonal balance with healthy lymph flow

      Good lymph flow is one of the best ways to support hormonal balance because your lymph ensures delivery of nutrients where they're needed within your body and removal of metabolic wastes (and excess hormones) from tissues where they're no longer needed

      In this module, you'll learn:

      • how to support lymph movement within your body
      • how to support your main detox organs (liver and kidneys) to support hormonal health

      Bonus:  Supporting hormonal balance to improve your fertility

      In this lesson, we'll cover:

      • hormonal imbalances typically underlying recurrent miscarriage
      • why a short cycle may cause fertility challenges
      • improving your chances of conceiving when you're dealing with PCOS or endometriosis
      • the benefits of natural techniques, acupuncture, Mercier therapy, and diet to dramatically improve your fertility

      FAQs

      When can I begin this program?

      Anytime. This is a stand-alone, self-paced program. Start, stop, begin again, any time that is convenient for you.

      How long will I have access to the program?

      For two years. After the two years, you are welcome to extend access for $10 per month. 

      What if I have questions on the content? Will I have live access to Brandy?

      If you have questions about any of the content as you move through the material along and would like support, you have 3 options:

      • Attend a live Q&A call offered quarterly. You'll find info about this call on:

        • yourhormonespecialist.com

        • email yourhormonespecialist@gmail.com 

        • reach out via DM on social media (IG is the preferred platform)

        • your newsletter as info on the next live call is provided there.

          While access to this program expires after two years, you'll be able to access these live calls and their recordings indefinitely.

      • meet with Brandy 1-on-1. Purchase a private coaching session to walk through your questions and any content you want to discuss in more detail.

      • feel free to email Brandy at yourhormonespecialist@gmail.com directly with any questions you have about the program content

      What if I need technical support?

      With any technical challenges, email yourhormonespecialist@gmail.com.

      Can I download the lessons?

      The videos are provided in a streamable format. All eBooks, resources, and charts are fully downloadable.

      What is your refund policy?

      No refunds are offered for this Self-Study Program. We will NOT provide refunds once you have purchased and accessed the course materials.

      If you’re unable to continue with your self-study program for any reason, reach out to yourhormonespecialist@gmail.com to arrange participation in a future offering for this program.

      What are the differences, and similarities between Hormonally Balanced and the Beyond Birth Control online program, led by Brandy? 

      • Hormonally Balanced includes more in-depth material than provided in the Beyond Birth Control program
      • specifically, the Hormonally Balanced program provides access to content on:

        • how your cycle works

        • which hormones are elevated at different times during your cycle

        • when during your cycle your fertile window opens

        • how your body cues you into natural hormonal fluctuations

        • how to support your fertility naturally
      The Beyond Birth Control program is designed more specifically to help you navigate individual conditions that are typical of breaking up with hormonal birth control, and the following content is contained in both courses:
        • support for migraines

        • support for recurrent UTIs and interstitial cystitis (painful bladder syndrome)

        • supporting your breast health when discontinuing hormonal birth control

        • re-establishing balance with PCOS post-birth control

        • supporting detox pathways (specifically recorded with the intention of guiding women who are discontinuing birth control, similar content that's not specific to women discontinuing birth control is provided in Hormonally Balanced)

      Several other topics (like weight gain and short cycles) are covered in both programs with the content tailored to whether you're stopping hormonal birth control vs. when you're struggling with hormonal imbalance (due to a major transition like menarche, perimenopause, etc.) and so the content is presented differently between the 2 programs for these conditions.

      You are welcome to sign up for both programs. Clients often find it most beneficial to start with one and then enroll in the second, and this also extends your duration of access for the modules that are duplicated between the two.

      In case you think you may want to enroll in both, feel free to enroll in one now and you'll receive a special code for 25% off your enrollment in the second.

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